• Tai-Chi Program

    Tai-Chi Program

    Designed to help with cardio-respiratory function, flexibility, balance, muscle strength and reducing falls, this group program can reduce pain and increase the mobility and physical function in otherwise sedentary seniors.

  • Therapeutic Dance Program

    Therapeutic Dance

    Designed to increase participation in a low-impact aerobic activity as an excellent means of increasing flexibility, strength, coordination, and balance. This group program also contributes to good posture.

  • Range of Motion Program

    Range of Motion

    Designed to maintain flexibility in residents with more of a chronic presentation, and to help prevent further contracture. These exercises also provide kinesthetic stimulation through 1-1 active, active-assisted or passive ROM movements of the major joints.

  • Strengthening Program

    Strengthening Program

    Designed to help maintain and improve strength of the major muscle groups used in ambulation and most daily activities through 1-1 or group exercises focusing on light, repetitive movements of the arms and legs using elastic resistive tubing or bands and/or light weights.

  • Group Exercise Program

    Group Exercise

    Group exercise classes help maintain and improve Range Of Motion (ROM) of the body's major joints. Varied activities using objects such as balls and hoops, bring the joints through their full ROM within the limits of each individual and stimulate kinesthetic and proprioceptive input of the involved extremities.

  • Balance Program

    Balance Program

    Designed to help stimulate the proprioceptive system and improve balance in order to help prevent falls, using varying protocols including weight-bearing, strengthening, and ball exercises in either an individual or group setting.

  • Walking Program

    Walking Program

    Designed to help maintain the ability of residents to reliably weight-bear, and to allow continued manual transfers with or without the assistance of staff. This program also boasts the benefits that walking provides.

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About Physiomed Peaks

Physiomed Peaks provides quality physiotherapy services to its clients in various settings. The Eldercare Division proudly provides physiotherapy in Long-Term Care Homes, Retirement Homes, Community-Based settings and in our clinic with great satisfaction. Learn More

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